How can we control our nervous state to arrive at a more relaxed condition? Arousal is one thing, but the stress involved in a flight-or-flight response can push us over the edge.
One method to moderate our biological state: Through controlled breathing and the practice of pranayama. Here, the Reese Report discusses how our nervous system operates and ways we can enter a flow state.
Clif High addresses the globalist push to drive the vast proportion of the population into 15-minute cities.
No more will the political dogs, like Washington Gov. Jay Inslee, support single-family suburban homes with luxurious backyards for gardening, recreation and relaxation. Now, they want to cram the population into tighter quarters without space set aside to go outdoors. We’re talking endless condos as well as multi-story apartments.
Is there any quality of life in this vision? Or must we all live cramped together like sardines in a can because the leftist politicians deem it so?
